It seems like we women can calmly deal with just about anything - but not with hair loss ... Hair is one of the most important factors affecting our confidence and to see a handful of them lying on top of the brush while combing - is a very sensitive subject and an unpleasant feeling that can touch any of us painfully. Not only seeing such a picture is very unsatisfying, it can also bring a lot of negative emotions. However sad it is that not only the colourful leaves of trees begin to fall in the autumn, but often our hair begins to fall as well ... It has been found that autumn and spring are the most active causes of hair loss. So, during this period, this problem seems to be just a natural and inevitable part of the hair growth cycle. There is no exact scientific explanation for this phenomenon, but it is clear that hair loss begins to occur and most reasons starts from inside. Hair loss can be triggered by a variety of causes: genetics, hormonal changes, our life rhythm, nutrition, illnesses, stress, and hair being very sensitive to changes in the body.
The most common causes of hair loss are:
- Stress (physical (trauma, illness, childbirth) and emotional)
- Malnutrition (lack of protein, vitamins, minerals and other essential nutrients)
- Sudden weight loss, diet
- Hormonal changes
- Deficiency of group B vitamins
- Thyroid problems
- Tying our hair too tightly
- Harsh chemical treatments for hair
- Dandruff, psoriasis
- Clogged follicles
What to do if you have a very intense and prolonged bout of hair loss? There is nothing to worry about if 40 to 100 strands fall out per day as this is normal. However, if you already feel like it is a problem, you should not only take care of yourself from the inside, but also choose the treatments that strengthen the hair and reduce loss.
It is not only the hair itself that needs to be pampered and nurtured - proper care of the scalp is just as important. The skin should be moisturised and it is recommended the scalp should be exfoliated once a week, as clogged pores of the scalp will only further accelerate hair loss. For daily hair care, you should choose gentle shampoos that contain as many natural and healthy ingredients as possible. Hair should be strengthened with masks, balms, conditioners, oils. These products should be chosen according to your hair and scalp type. For hair loss, I highly recommend trying these handmade natural remedies that will not only strengthen your hair roots but also gently nurture the beauty of your hair:
NO MORE LOSS - set containing: natural shampoo, nourishing and moisturising conditioner and oil mask for roots. For weak, dry hair and hair loss.
You can read more about it here.
SATIN SOFT - set containing: natural shampoo bar, nourishing and moisturising conditioner and scalp scrub. for oily, damage hair and hair loss.
Tou can read more about it here.
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